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Thursday 240620

Rest Day

Choose rest before rest chooses you. Resting allows your body to recover and return to the next training day even stronger. Ready to attack it with enthusiasm unknown to mankind. Check out these Recovery Strategies and consider the signs of when to rest and when to push through.

Featured photo:
Taken by Alejandro Gonzalez Amador of a CrossFit member at CrossFit UNOxCiento in Málaga, Spain.

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  • Aleks Koštomaj
    Aleks Koštomaj
    2020 CFG Place: -
    2020 Open Place: -
    2019 CFG Place: 47
    0047
    0999
    0999
    Male
    Slovenia
    26 Age
    5'11" Height
    190 lbs Weight
  • Tyler Christophel
    Tyler Christophel
    2020 CFG Place: 24
    2020 Open Place: 9
    2019 CFG Place: -
    0999
    0009
    0024
    Male
    United States
    30 Age
    70 in Height
    190 lb Weight