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10 COMMON DOUBLE UNDERS MISTAKES AND HOW TO FIX THEM

Double unders rank as one of the most demanding and gratifying skills in CrossFit. They not only deliver a vigorous cardiovascular workout but also demand a blend of coordination, timing, and consistent practice. Whether you find it challenging to maintain more than a few consecutive jumps or you’re eager to enhance your double-under proficiency, this guide is … 10 COMMON DOUBLE UNDERS MISTAKES AND HOW TO FIX THEM Read More »