12 Questions with Mat Fraser: Coaching Mal O’Brien, Programming, Family Future and His Training Regime in Retirement

The Morning Chalk Up had the chance to catch up with the five-time CrossFit Games champion Mat Fraser at last weekend’s CanWest Games just outside of Vancouver, BC, a three-day event with 725 competitors that Fraser and his company HWPO programmed. What was programming a three-day event for the first time like for you, and […]