Menu

A 70-Year-Old’s Love Affair with CrossFit

As an older member, I find CrossFit empowering. It shatters the myth that aging means weakness. Here, I am strong.”- Sally Three years ago, at the age of 67, when most of my peers were slowing down, I embarked on an unexpected adventure: CrossFit. What started as a tentative step towards staying fit in my … A 70-Year-Old’s Love Affair with CrossFit Read More »