Alex Vigneault’s Workout of the Week

Today’s workout is programmed by six-time CrossFit Games veteran and full-time law enforcement officer, Alex Vigneault. The Canadian Mayhem athlete has placed in the top-ten at the Games twice in his career (eighth in 2021 and ninth in 2016). During the 2023 season, he placed ninth overall at the North America East Semifinal and 35th […]