Brooke Wells’ Workout of the Week

Today’s workout is programmed by eight-time CrossFit Games veteran, Brooke Wells. Wells won the 2015 Central Regional and has competed at the elite level ever since. A few highlights include winning the Central Regional in 2015 and 2018, placing third (2021) and fourth (2022) at the MACC Semifinal, and placing in the top five twice […]