CAPABLE Explores the Benefits of CrossFit and Cancer Recovery

On April 13, 22 cancer survivors gathered at Gilda’s Club Metro Detroit, ready for their first-ever CrossFit class. For the next 12 weeks, this group will train together, learning the sport while improving their strength, cardiovascular fitness, and more. These survivors are the newest cohort of Cross-Training and Physical Activity: A Better Life Experience (CAPABLE), […]