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Classic Physique Bodybuilder Mike Sommerfeld’s Warm-Up and Quad Day Recommendations

German bodybuilder Mike Sommerfeld turned pro in the IFBB Pro League in 2019. His pro debut was a 13th-place finish at the 2019 IFBB Romania Muscle Fest Pro show in the 212 division.  Sommerfeld transitioned to Classic Physique in 2020, clinching the silver medal at the 2020 IFBB British Grand Prix. He emerged victorious at the 2021 IFBB…