Cody Mooney’s Workout of the Week

Today’s workout is programmed by Cody Mooney. In College, he made the bold decision to pursue a career in CrossFit and qualified for his first regional in 2014 at 19 years old. Cody became a two-time CrossFit Games athlete in 2019 and was part of the second fittest team in the world. Today, Cody Mooney […]