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Comparables For Event 7 “Echo Press” at the CrossFit Games

As the lights come on for Friday night in the colosseum we are going to see a Monostructural/Gymnastics Couple (MG Couplet) for the individual athletes with a machine everyone loves to hate and a new movement we haven’t seen in the CrossFit Games before.  Echo Press For time: 30/25 Echo Bike calories10 block HSPU20/15 Echo […]