CrossFit, Children, and the Kansas City Chiefs: The Evolution of Joshua Al-chamaa

When Joshua Al-chamaa and his CrossFit Invictus teammates were crowned the Fittest on Earth at the 2023 NOBULL CrossFit Games was the best moment of his life. Al-chamaa had an incredible week in Madison with his team. Everything came together perfectly at the right time. Al-chamaa knew it was more than good sleep and nutrition […]