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CrossFit Saved Michael Hicks’ NASCAR Pit Crew Career

How does one maintain a high level of performance and keep calm while working in a stressful sport? There are several options, but Joe Gibbs Racing pit crew member Michael Hicks uses CrossFit.  Some details: Hicks has been the rear-tire changer for 48-time NASCAR Cup Series winner Denny Hamlin for a decade, and he has […]
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