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Dumbbell Side Bend: How To + Core Workout Training Tips

We’ll spill the beans — at BarBend, we love dumbbell exercises. And core workouts. Put them together and we’re over the moon. If you feel the same, or you’re on the hunt for a new dumbbell ab workout yourself, you might want to try the dumbbell side bend. This ab and oblique core exercise is all you need…