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Fighting Cancer and Castro: How the CrossFit Open is helping Ann Runkle Ritchie Battle Cancer

Ann Ritchie was staring fifty in the face and pushing 200 pounds when her son finally convinced her to join him at Allheart CrossFit in Brimfield, OH. That was in 2012 and Ritchie has been a fanatic since. Four years later, Ritchie realized why CrossFit was so important to her. “CrossFit strengthened my body to begin […]