Fit 4 Recovery: Serving Adaptive Athletes Since 2014

In 2014, Josh Nix started working at a facility dedicated to offering exercise-based service for those with neurological impairments due to spinal cord injuries. But the facility didn’t last long. It closed within a few months, and Nix, an exercise scientist and long-time CrossFit athlete and coach, didn’t want to abandon his adaptive clients, so […]