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How 7-Time Figure Olympia Champion Cydney Gillon Trains Legs During Her Off-Season

With seven consecutive Figure Olympia championships, Cydney Gillon is arguably the most dominant bodybuilder currently in the IFBB Pro League. Her graceful stage presence, flowing symmetry, balance, and shape set her apart from the field on the judges’ scorecards. On Feb. 12, 2024, Gillon published a video on her YouTube channel wherein she shared her off-season, high-volume, hypertrophy-focused…