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How Missy Truscott Trains 5 Months Post ACL & Meniscus Surgery

Bodybuilder Missy Truscott‘s bid for a third Fitness Olympia title was tragically cut short in 2023 when she sustained a devastating knee injury — a torn ACL and two torn menisci — during her Fitness routine. On May 13, 2024, Truscott published a video on her YouTube channel sharing her push-day workout and experience with physical therapy 21…