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How To Do A Pull up: The Beginner’s Guide For Women

Have you been doing CrossFit for some time now and you still can’t get your pull-ups to work? Or are you quite new but you feel ready to move past ring rows and heavy bands? Luckily for us, coach Vic from the Barbell Beauties has designed a simple sequence for all the CrossFit ladies that … How To Do A Pull up: The Beginner’s Guide For Women Read More »