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How to Eat Healthy on a Budget, Plus a Sample Grocery List to Get Your Macros Cheap and Tasty

These days, the cost of groceries is a lot rising faster than your one-rep max numbers. All you want to do is fuel your gains, stay healthy, and enjoy what you’re eating (same), but those grocery bills can make it feel impossible (double same). The good news? Once you figure out how to eat healthy on a budget,…