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Insane Grip Strength: 500LB (226KG) One-Handed Deadlift Triple by Yousef Eddessa

Apparently, taking a two-handed grip on a barbell for deadlifts is redundant nowadays. On Apr. 18, 2024, recreational powerlifter Yousef Eddessa posted a social media spectacle to Instagram. Eddessa single-handedly pulled a 500-pound (226.7-kilogram) deadlift for three repetitions. That’s a solid pull for any gym rat, but here’s the kicker: We mean it literally, as in, Eddessa did…