Menu

Is This TikTok Trend Diet Worth Trying? A Registered Dietitian Cracks Open the Egg Diet

If you’re trying to lose weight, it’s not uncommon to turn to diets that promise a lot of weight loss in very little time. The egg diet is one such diet and — as you can probably guess from its name — it involves eating quite a lot of eggs.  This diet was initially popularized in 2018 by…