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Learn How to Program for Strength With Laurence Shahlaei and Mitchell Hooper 

On April 7, 2024, the reigning World’s Strongest Man (WSM) champion Mitchell Hooper published a video on his YouTube channel wherein he discusses the intricacies of programming for maximum strength with his strength coach, 2016 Europe’s Strongest Man champion Laurence Shahlaei. Hooper and Shahlaei discuss the following topics: Check out the video below: [Related: Martins Licis and Mateusz…