OPINION: CrossFit Games Athletes doing Criss Cross AppleSauce?

Well, not exactly. But Individual athletes competing at the 2022 CrossFit Games in Madison, WI did get tasked with completing 25 double-unders with a crossover in the Skill Speed Medley event.  What is a double-under with a crossover you may ask? Simply put, it’s a standard double under where the rope passes under the feet […]