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Pull-Overs for CrossFit: How to do Unbroken Sets

Today, we’re diving deep into the art of unbroken sets of Kipping pullovers. If you’ve been struggling to string those pullovers together seamlessly, you’re in the right place. Trust me, I’ve been there, grappling with the challenge until I finally cracked the code. And now, I’m here to share the secrets with you.