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Quick Look: Is Stevia the Most Gut-Healthy Non-Nutritive Sweetener?

Stevia, a natural sweetener derived from the leaves of the stevia rebaudiana plant (also known as Candyleaf), offers a calorie-free alternative to sugar. Its popularity is driven by a growing awareness of the potential health risks associated with excessive sugar consumption, such as the increased risk of obesity and Type 2 diabetes. (1) As health-conscious consumers seek sugar…