Menu

Recipe of the Month with Sammy Moniz: Apple Pie Oats

Nutritional Information: (Serves 2; 1021 cals / 35F / 157C / 22P) These Apple Pie Oats are a pretty typical first breakfast. Yes, you heard correctly “First Breakfast.” When Mat was training to compete, his calorie intake was roughly 9,600 calories a day to support his training and recovery. That is a ton of food, […]