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Rich Froning’s Team Mayhem or Die Rows for 24 Straight Hours in Rogue’s “The Standard” Challenge

Four-time “Fittest Man on Earth” Rich Froning continues to perform impressive fitness feats despite hanging up his competitive CrossFit cleats (he competed as an Individual until 2014 and then in the Team division as the leader of CrossFit Mayhem until 2022). Case in point: Froning saw Rogue Fitness’s “The Standard” Challenge and participated with his team. “The Standard” tasked contestants to row for 24 consecutive hours for total…