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Spot Fat Reduction Is Real, but There’s a Catch

Physiologist Ancel Keys reportedly told Vogue magazine in 1956 that “localized fat reduction” was possible (1): Great news! Five years later, Keys told Time magazine that smoking didn’t have a measurable impact on coronary heart disease. (2) Bit of a blunder, that. Dr. Keys was something of a pioneer with regard to the hazards of excessive fat intake,…