Stan Efferding to Mike O’Hearn on Sustainability: The Human Body Is Regenerative, Not Degenerative

The tenth episode of The Mike O’Hearn Show aired on Generation Iron‘s YouTube channel on Aug. 5, 2022. It featured O’Hearn interviewing powerlifter, bodybuilder, and creator of the vertical diet, Stan Efferding.  According to Open Powerlifting, … Read more