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The Best Low-Impact Cardio Workout, Plus Bonus Exercises From a Certified Coach

I’m always looking for ways to break a sweat while having fun. Whether you’re a barbell devotee or a hardcore runner, there’s joy to be found — and joints to be soothed — in low-impact cardio exercise.  And as someone whose specialty is kettlebells (one of the ultimate forms of low-impact cardio format, if I do say so…