The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!)
The pull-up could be referred to as a milestone exercise. The ability to successfully lift one’s chin over a pull-up bar from a dead hang position is incredibly self-empowering. For true beginners, the … Read more
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.