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Tips and Strategy for CrossFit Open 24.3 – A Differentiator and a Celebration

I always think of the final workout of the CrossFit Open as both a differentiator and a celebration. It’s a differentiator because typically it’s the hardest workout – a struggle for survival with heavy lifts, large sets or an aggressive time cap. It’s supposed to be that way. It’s supposed to be the final, barely … Tips and Strategy for CrossFit Open 24.3 – A Differentiator and a Celebration Read More »