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Toes to Bar Substitutes Guaranteed to Help You Master the Move

During one of my very first classes at my new CrossFit box, still early enough in my fitness journey that I didn’t know the difference between a squat and a snatch, I was introduced to the gymnastics phenomenon that is the toes to bar. My first thought was misplaced confidence. “Oh, I could do that! … Toes to Bar Substitutes Guaranteed to Help You Master the Move Read More »