Menu

Train Chest and Back Like Five-Time Classic Physique Olympia Champ Chris Bumstead

Professional bodybuilders are on an ongoing quest to master the art and science of building muscle size, symmetry, and balance. Emulating their training methods can refine technique, accelerate progress, and garner motivation to push yourself harder in the gym.  On Feb. 27, 2024, the five-time and reigning Classic Physique Olympia champion Chris Bumstead published a video on his…