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Ultimate Guide to Dealing with Back and Neck Pain

Back and neck pain affe­cts over 600 million people worldwide. The pain associated with these conditions is annoying, painful, and traumatizing. While low-level pains just cause arguable discomforts, mild to severe cases can disrupt routines and diminish well-be­ing. This exploration aims to unravel the comple­xities surrounding these pains. It she­ds light on causes, prevention strate­gies, […]