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‘Veteran With a Sign’ Zachary Bell on Coupling Exercise with Mental Health: “It can be the mind’s greatest reset”

Zachary Bell, known more commonly as “Veteran with a Sign,” has a simple message for people who are struggling with mental health issues. Bell, who served with the Marines from 2007-11, first enlisting when he was 19, said the mind is nothing without the body, and vice versa. Explanation: physical fitness is mental health fitness. […]