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Want Ab Exercises That Work? Coach Eugene Teo’s Got You Covered

Fitness content creator Eugene Teo has pulled the curtain back on what he considers five of the best ab exercises for building a chiseled midsection. Alongside hybrid athlete Alec Blenis, Teo stresses the importance of progressively overloading the abdominals — rectus abdominis, obliques, transverse abdominis, quadratus lumborum) — through a full range of motion (ROM) for maximal strength…