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After The Time Cap

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Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you’re fancy) with this Crossfit podcast.

From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to – They talk about it all. Join them. #BeatJeff Instagram: @AfterTheTimeCap Email: [email protected]